My clients would describe me as loving and outgoing. I strive to create a therapeutic environment that is welcoming, affirming and nonjudgmental.

My approach is caring and playful. I use cognitive behavioral therapy, client centered, strengths based, solution focused and developmental perspectives in my work with children, teen and young adults.

Together we will learn to identify and express thoughts, feelings and emotions. We will build coping and calming skills to use in managing feelings and problems. My goal for my clients is to reduce symptoms and improve functioning.

My practice is virtual. I am licensed in both Minnesota and Wisconsin.