Empathic, straightforward, caring, dependable and easy to connect with.

In therapy, I utilize Cognitive Behavioral Therapy (CBT) to empower clients with practical tools. By addressing thoughts and behaviors, we create positive changes together, fostering resilience and enhancing well-being.

Together in therapy, using CBT, we tackle challenges by reshaping thought patterns and behaviors. This approach cultivates resilience, promotes growth, and fosters lasting positive changes in mental well-being.

As a mental health counselor, I specialize in anxiety disorders, trauma, gender and LGBTQIA+ issues, women's issues, and domestic violence. I provide compassionate support tailored to each individual's unique experiences and needs.

Witnessing first hand the impact of support, I am dedicated to empowering individuals to navigate life's challenges with resilience and hope.

I offer therapy via telehealth throughout Iowa, Wisconsin, and Illinois, with the convenience of accepting insurance plans in all three states.

Since 2012, I've specialized in trauma and anxiety, offering telehealth to extend support beyond my community.