As a therapist, I am someone who recognizes the client as the expert in their own life. I consider it an honor to be part of your journey.

"Courage starts with showing up and letting ourselves be seen."-Brene Brown. Starting therapy can feel intimidating for some people. That's why I work to create a safe space where you and I can explore concerns collaboratively and move forward.

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.

I specialize in working with people who feel like they are ready for a change and are willing to open and up and do the work that comes along with growth, those who would like to get more out of life and experience what it's like to live more fully.

I was in a different career and I felt a strong calling to change directions in my life and go back to school to become a psychologist. So glad I did!

I offer in-person therapy and I also offer telehealth to individuals in 30+ states. I enjoy meeting clients face to face or telehealth.

Please reach out to schedule an intake appointment. Whether it's guilt, shame, overwhelm or exhaustion, I would be honored to work with you. I love what I do and look forward to meeting and working with new people and being a part of their journey!