Clients have often stated that they feel safe working with me and that I am warm and calm therapist.

As a trauma informed therapist, I believe that the experiences and relationships that we have impact us throughout our lifespan. I am an EMDR therapist and am also trained in cognitive-behavioral therapy and Acceptance Commitment Therapy.

You can expect to be empowered to reach your mental health goals and supported with tools that have been proven to be effective. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step

I specialize in working with people with various types of trauma. Additionally, I specialize in working with children and adolescents to manage symptoms of anxiety and depression.

I am passionate about mental health because of my own lived experience with ADHD and family struggles with depression and anxiety.

I offer flexible options for how you receive your services - Telehealth, in person or a hybrid Telehealth and in person

I have been in mental health since 2016. I began my practice working with at risk youth and their families. Most recently, I have been working with ages 6-50 on an individual basis. I specialize in trauma treatment with the use of EMDR.