Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
I’m here to support you with warmth, compassion, genuineness, a touch of caring humor as well as a decade of experience and specialty training.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Trained in Internal Family Systems, EMDR, Brainspotting, CBT, DBT, ACT, somatic therapies, creative expressive arts and more.
When you’re ready to leave the stress behind, heal what hurts, and connect more deeply to what matters to you, I’m ready to help you. Reach out today so we can schedule time to connect and start your journey to feeling better.
Attention Deficit/Hyperactivity Disorder (ADHD)
Autism Spectrum
Bisexuality
Breakups
Change
Childhood Issues
Children of Immigrants
Climate Change Stress
College Students
Coming Out
Coming Out of a Cult
Complex Trauma
Confidence
Coping Skills
Creatives
Cultural Adjustment
Cultural Trauma
Depression
Embodiment
Empowerment
End of Life
Existential Issues
Faith Transition
Family of Origin
Feelings of Not Being Good Enough
Feminism
Finding Meaning or Purpose
First Generation Issues
Gay
Gender Fluid
Generalized Anxiety Disorder
Giftedness
Grief
Happiness
Health
Health at Every Size (HAES)
Holistic Wellness
Hospice
Identity
Immigrants
Intergenerational Trauma
Leaving Home
Lesbian
LGBTQ+
Life Balance
Life Changes
Life Transitions
Loving Someone with a Mental Health Disorder
Mid-Life Issues
Mind-Body Connection
Mother-Daughter Relationships
Natural Disasters
Near Death Experiences
Neurodivergence
Oppression
Overwhelm
People Pleasing
Perfectionism
Personal Growth
Political Anxiety
Post Traumatic Stress Disorder (PTSD)
Purity Culture Recovery
Queer
Refugees
Religious Trauma
Resilience
Self-Acceptance
Self-Actualization
Self-Doubt
Self-Understanding
Self-Worth
Spiritual Trauma
Starting College
Stress
Stress-Related Disorders
Tech Workers
Toxic Work Environment
White Privilege
Young Adults
Young Professionals
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT)
Expressive Arts Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Jungian Therapy
Motivational Interviewing
Narrative Therapy
Polyvagal Therapy
Psychodynamic Therapy
Seeking Safety
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Supportive Therapy
Trauma-Informed Therapy
LICSW
Attention Deficit/Hyperactivity Disorder (ADHD)
Autism Spectrum
Bisexuality
Breakups
Change
Childhood Issues
Children of Immigrants
Climate Change Stress
College Students
Coming Out
Coming Out of a Cult
Complex Trauma
Confidence
Coping Skills
Creatives
Cultural Adjustment
Cultural Trauma
Depression
Embodiment
Empowerment
End of Life
Existential Issues
Faith Transition
Family of Origin
Feelings of Not Being Good Enough
Feminism
Finding Meaning or Purpose
First Generation Issues
Gay
Gender Fluid
Generalized Anxiety Disorder
Giftedness
Grief
Happiness
Health
Health at Every Size (HAES)
Holistic Wellness
Hospice
Identity
Immigrants
Intergenerational Trauma
Leaving Home
Lesbian
LGBTQ+
Life Balance
Life Changes
Life Transitions
Loving Someone with a Mental Health Disorder
Mid-Life Issues
Mind-Body Connection
Mother-Daughter Relationships
Natural Disasters
Near Death Experiences
Neurodivergence
Oppression
Overwhelm
People Pleasing
Perfectionism
Personal Growth
Political Anxiety
Post Traumatic Stress Disorder (PTSD)
Purity Culture Recovery
Queer
Refugees
Religious Trauma
Resilience
Self-Acceptance
Self-Actualization
Self-Doubt
Self-Understanding
Self-Worth
Spiritual Trauma
Starting College
Stress
Stress-Related Disorders
Tech Workers
Toxic Work Environment
White Privilege
Young Adults
Young Professionals
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT)
Expressive Arts Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Jungian Therapy
Motivational Interviewing
Narrative Therapy
Polyvagal Therapy
Psychodynamic Therapy
Seeking Safety
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Supportive Therapy
Trauma-Informed Therapy
LICSW