An honest and empathetic therapist that meets clients where they are in life by creating a welcoming space for healing and growth.

Holistic, integrative approach focused on client identified and driven goals with an emphasis of making sure clients are understood, respected, and valued throughout the whole therapeutic process.

Work collaboratively to create a space for you to openly explore your thoughts and feelings and work towards goals. Assist you with developing the skills and tools necessary to create and foster the life you want to lead.

are wanting to make a change in their lives and are wanting to learn about themselves; their thoughts, feelings, and behavior. Willingess to learn and implement strategies and skills to work towards their stated goals.

I want to help people learn about themselves and develop the skills and confidence to handle challenges of life.

telehealth which gives my clients flexibility for sessions and I offer therapy in Virginia and Montana while located in Helena, Montana.