Compassionate, engaged, transparent and real. I believe being able to laugh at our humanness together is one of the greatest healers.

I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.

Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.

Suffer from anxiety, ocd, life adjustment or family of origin issues..

I practice telehealth only. I am a member of PSYPACT, an interstate compact for qualified psychologists to practice in multiple states.

I am committed to meeting you right where you are in your life. I treat adolescents (12+) and adults in individual, family and group therapy. We can talk about the best format for your particular presenting issues.