Collaborative, patient, and supportive. A partner in the journey to joy, freedom, and recovery

I work with my clients to gain awareness into the "why" of their struggles. Insight into learning skills and tools to deal with unhelpful thoughts, feelings, and relationship issues

Build boundaries and skills. Learn to communicate openly and assertively. Feel more confidence in taking the next steps

Have eating disorders and anxiety disorders.

Had my own journey as an adolescent and young adult that led me to have the desire to help others with similar experiences.

Currently offer virtual with very flexible hours

I am dedicate to partnering with my clients where they are at. I walk alongside on the journey for joy, freedom, resilience, and recovery