My therapy style is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear.
Establish goals and determine the most effective method to monitor your progress. We will work together to identity the root cause of your distress and develop an action plan to address each one.
I primarily treat clients with ADHD, anxiety, mood disorders, grief, trauma, and trauma stemming from intimate partner violence.
I enjoy helping others by alleviating their suffering.
