Clients and colleagues describe me as warm and compassionate, while also direct and challenging. I strive to make clients feel safe and understood.

I believe in therapy that puts your first so my approach to treatment is collaborative and tailored to you. Sessions with me are honest, thoughtful, and inviting—and not another place you have to “put on a face.”

We go over challenges with perfectionism, parenting struggles, boundaries, relationships, school/work/life balance you might be having. My practice focuses on helping people experience genuine & long-lasting change so you can reach your potential.

I am a doctoral level licensed psychologist specialized in helping high achieving and anxious millennial parents & their kids thrive. I have has expertise in anxiety, OCD and parenting.