non-judgmental and compassionate, where I hold space for you to explore your thoughts, emotions, and experiences openly and authentically.

Together, we will work collaboratively to help you gain insight and make positive changes. I am also a Board Certified Dance/Movement Therapist which provides me with additional therapeutic tools and interventions to use within our therapy sessions

be committed to your growth and well-being. My goal is to help you develop a deeper understanding of yourself, foster self-compassion, and empower you to make meaningful changes in your life.

are open to exploring their thoughts and feelings freely, while also being open to finding presence and connection to their body and mind

I love holding space for others, learning about a person's path, and helping a person discover more about oneself and finding growth opportunities.

I utilize a HIPAA compliant telehealth platform to make our therapy sessions convenient, confidential, and easy to access.