My clients often say I am very laid back, easy to talk to which makes therapy comfortable for them!

My therapeutic approach in therapy is eclectic meaning it depends on the need of the client. My main goal in the beginning is building trust, safety and the ability to connect in the therapeutic relationship as we explore reasons for therapy!

Have though-provoking conversations that may bring laughter, tears, sense of relief and the ability to recognize what you are dealing with will not last! We will work together to help you meet your life goals, to get back on track in life!

Dealing with grief, depression, anxiety, adhd, bi-polar disorder, life changes, caregiver, divorce, marital conflict, military families.

Life experiences have taught me failure, resilience, and the ability to overcome and become better and stronger!