Able to "always say things so eloquently". I celebrate your progress with you and invite you to thank yourself for prioritizing your well-being.

Based on compassion for how you survived your environment. I support adults seeking to resolve symptoms related to anxiety, depression, posttraumatic stress, and other challenges.

Help you to feel a sense of peace in life targeting painful memories to reduce their intensity and stop feeling stuck.

Are in their transition from college years to young adulthood managing relationships, new careers, and moving; professionals discovering a need to (re)define who they are outside of their roles and responsibilities.

I thought something was wrong with me until I learned the better question is to ask "what happened to me?". This is a gift I want to share with others

I offer early morning appointments to meet the needs of busy students, parents, and professionals.

My mission is to help you increase your understanding of yourself through a mind-body approach to decision-making using the body's natural healing power to aid the benefits grained from talk therapy.