Down to earth, direct, and warm. While the things that we work on in therapy are serious, we can also have some laughs along the way!

Having recovered from my own eating disorder, I get how painful it is and also what it takes to make your way out. I have walked the walk and continue put into practice everything I share with my clients.

work to deeply understand the problems your facing. With that insight, I can teach you tangible tools to finally find peace, ease, and joy in your life.

struggle with anxiety, eating disorders/disordered eating, negative body image, and chronic dieting.

My practice is 100% virtual and I am licensed to provide therapy in over 30 states across the country.

My approach to therapy works best for people who want to work between sessions and want an active, engaged, and structured style of therapy. Therapy is just like anything in life: the more you put in the more you get out!