Clients say I'm compassionate, culturally sensitive, and skilled in various therapeutic approaches, always prioritizing their well-being and growth.
I integrate therapies like ACT, CBT, and trauma-focused methods to support children, youth, and young adults. My approach emphasizes compassion, emotional focus, and family systems to foster resilience and healing.
Together we will create a safe space to explore your thoughts and feelings, develop coping strategies, and work towards healing and growth. Using evidence-based therapies, we will navigate challenges and build resilience.
Coping Skills
Depression
Generalized Anxiety Disorder
Panic Attacks
Personality Disorders
Post Traumatic Stress Disorder (PTSD)
Social Anxiety
Trauma
Coping Skills
Depression
Generalized Anxiety Disorder
Panic Attacks
Personality Disorders
Post Traumatic Stress Disorder (PTSD)
Social Anxiety
Trauma