Some clients described me as a very good listener, open and unconditional with their experiences; others as grounded, motivational and empowering,

I work exploring and challenging ideas about life, incorporating alternative ones. I work with emotions and body sensations, incorporating exercises and practices to recognize it and be more in control. I work with the behaviors and interactions.

We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change

I have been working with people in critical times, after a traumatic event or a life crisis, as a divorce, unemployment, life stages. Helping people to cope with emotional difficulties, as anger, depression or the stress of daily life.

My passion for mental health and wellbeing, interest in understand human mind, beliefs, emotions and behaviors and help others to overcome challenges.

I offer therapy online or on person,