I strive to be a source of strength and guidance for all of my clients who seek solutions to address their needs.

Through evidence-based therapeutic approaches such as CBT, Mindfulness, and EMDR. I assist individuals in developing coping strategies, managing mental health issues, and enhancing their quality of life.

I was 14 when I fell off a spooked horse when my father then picked me up and put me back on the horse. It was this prompt action that helped me realize how simple actions can profound affects on our Mental Health. Its time to get back on that horse.