Warm, approachable and a safe space. I meet each client where they are to provide a client centered approach to treat each client individually.

I take a strengths based and client centered approach to therapy. This helps to create an individualized plan for each client. I will walk alongside you on your healing journey while supporting and challenging you.

take a strengths based and client centered approach to work on issues that feel most important to you. We will set goals together and make a plan to achieve those goals so ultimately you feel better and healthier.

Are needing help navigating life's stressors and demands. I help individuals navigate anxiety, depression, and relationship issues. Together we can make a plan to help you feel better and less stressed, leading to a healthier and happier you.

I enjoy helping clients be the best version of themselves.