patient and "gentle." We can explore tough topics in a way that is kind and compassionate and honors how you have adapted.

is highly relational. We will work to foster attunement to your nervous system and develop ways to regulate your nervous system. We tend to the mind-body connection. Our work might include exploring relational and thought patterns.

explore and understand patterns and adaptations that may have once served you in the past, but may not be fostering the connection with self and others you desire and deserve.

want to experience more ease in their relationships with others and themselves. They yearn for a better relationship with themselves, others, and the world. Thoughts of "never enough" might permeate.

The people! I love what I do and consider it an honor. I get to work with people and support them in thriving.