Warm, empathic, non-judgmental, and conscientious of cultural differences. Clients tend to mention feeling more understood in our work together.

My foundation is in psychodynamic and relational therapy and I can draw upon other approaches (e.g., CBT, emotion-focused approaches) depending on what the client is needing. I strive to be flexible and adaptive to what clients are needing.

Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.