Clients describe me as being compassionate, helpful in supporting their empowerment, and someone who walks alongside them to find healing.

I blend evidence based therapy approaches with a focus of taking care of the mind, body, and spirit, and with humor. I am honest, compassionate, and my goal is for each client to learn how to become their own therapist.

My focus is to support individuals with building their knowledge and language to understand their experiences and emotions. and providing tools to be their authentic self in life.

I have 14 years of working in healthcare, inpatient and outpatient settings. Additional 4 years working with family and children in home therapy. 10 years experience working with individuals with complex medical issues and mental health issues.

I made a promise to myself as a child I will do anything for no one else to feel what I have felt. My goal is to provide a space for healing.

I practice being my authentic self, bringing humor, life experiences, combined with evidence based therapy, with honesty, and compassion into the way I practice.