I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience.

I integrate evidence-based treatments (i.e., CBT, ACT, ARC) with strength-based approaches. My style is collaborative, using humor and gentle honesty to help clients work toward change.

Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.

I specialize in working with young adults, college and graduate students, and young professionals on common concerns including anxiety, depression, relationships, stress, identity, and life transitions.