Collaborative and caring! My focus is to help individuals heal, energize, and become aware of their inner strengths.

I work with you to meet your needs using a Cognitive Behavior Therapy (CBT) approach and utilize my advanced training in the Gottman Method as well as Emotionally Focused Couples Therapy (EFT) for working with couples navigating their relationship.

Work together to develop treatment goals that are tailored to your unique needs and lifestyle. We can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

I help individuals and couples who are facing challenges in their relationships, struggling with mood or anxiety issues, coping with trauma or other issues so that they can lead happier and more satisfying lives.

I love helping individuals and couples overcome their issues and find lasting solutions for dealing with stressful times.