I approach each client with non-judgmental compassionate curiosity, and draw from the client’s strengths within themselves to spark change and growth.

I take a trauma informed and holistic approach to therapy, and I want you to feel empowered throughout the therapeutic process as we journey together.

create a partnership and a trusting therapeutic relationship where each individual can be their authentic self as we navigate life’s challenges together and discover pathways for growth, healing and connection.

I work with teens (16+) and adults struggling with trauma, depression, anxiety, grief, life transitions, and relationship challenges.