Attentive, empathetic, non-judgmental, present, humorous, validating, and open.

I meet you where you are. What that means is that we will work together to figure out your strengths and what is holding you back. Your goals are discussed and work towards. Empathy and non-judgement are felt in the room so that you can be yourself.

Lean into emotions, challenge old self-defeating and limiting thoughts, focus on the here-and-now to heal and process, identify maladaptive patterns, identify your strengths and values, and create a space to be your true authentic self.

I specialize in working with people who are from all walks of life. I have a passion for people struggling with strong emotions, low self-worth, shame, relationship and connection issues, breakups, and more.

I have been on the other side of the couch. I struggled so much of my life and know how much of an impact a good clinician can make in our journey.

I offer telehealth and in-person sessions. My office is in Overland Park, a safe and cozy space. We can also meet outside when weather allows!

You are the expert on your life and I am the expert on the therapies we can use. We are a team and work together to reach YOUR goals.