Engaging and challenging clients to think, learn and grow. Empathetic, authentic and keeping me on my toes

I am a reality-therapy choice-theorist, passionate about allowing others to focus on what motivates our behaviors. Our work together will include a variety of interventions to activate the senses, from music to creative writing and EMDR processing.

My work focuses on authentic conversations that will target shifting negative beliefs to more positive adaptive connections. Whether it be addressing life transitions or trauma clients will recognize the disruption does not define them