I am a therapist who show genuine care, understanding, and compassion towards my clients. I am an active non-judgmental listener and am open and kind.

Teresa's diverse qualifications and extensive experience allow her to take a holistic approach to counseling, addressing both mental health and substance abuse concerns. She is committed to providing compassionate, evidence-based counseling.

I will provide you with counseling services that prioritize your unique needs and goals. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and move towards the process of healing and change.

I specialize in working with individuals who may be struggling with depression, anxiety or trauma. During our initial appointment, we will dig deep into the many areas and collaborate a creative plan to addressing them to help you get your life back.

I am a healed healer which led me on a journey of helping others get back to their life and live in wholeness

I utilize EMDR (eye movement desensitization reprocessing) and ART (Accelerated Resolution Therapy), two well know trauma techniques that can help.

Teresa has over two decades of experience working with individuals, families, and couples in a variety of clinical inpatient and outpatient settings. Her areas of expertise are diverse and comprehensive, including severe mental health disorders.