I have been told that I provide a safe, nonjudgmental, and open environment in therapy, and that I allow clients to express themselves fully.

I work from a Cognitive Behavioral approach to identify triggers, cognitive distortions, and outcomes. We then work to shift thought processes and behaviors. I also work with trauma to provide EMDR and help individuals process and heal from traumas.

Identify what has been impacting you, as well as identify past events or issues that contribute to difficulties. We will work together to create a plan and move forward in order to process and heal.

Have difficulties with anxiety, depression, life transitions, and also individuals who have experienced trauma or struggle with PTSD.

I enjoying working collaboratively with those who may need extra support or are having difficulties.