Relatable, caring, genuine, & unafraid to challenge when necessary. I will work with you to build trust & provide you with an open & welcoming space.

I believe in meeting you where you are therapeutically, while also encouraging you to challenge yourself in the therapeutic process. My role is to facilitate your path to healing and provide guidance and encouragement to help you build resiliency.

Work together at your pace to ensure you are making progress that you can be proud of without becoming overwhelmed by the thoughts and emotions that arise. We will process the experiences that shape how you view yourself, others, and the world.

Struggle with trauma, personality disorders, depression, anxiety, and grief. I work with adult populations, including civilians, active-duty military, and veterans. I enjoy working with multicultural clients and am LGBTQ+ affirming.

I know how hard it can be to find a space where we feel comfortable processing traumas & stressors, & I hope that I can provide that space for others.

My approach is eclectic & holistic & is tailored to your needs, strengths, personality, & identity. I mainly utilize person-centered therapy, CBT, and aspects of IFS & I am trained in EMDR, CPT, PE, & SMART Recovery. I am also DBT-certified.