Easy to talk to, open to discussing anything, warm and caring. My goal is to help you feel heard and to feel better, to be more positive about life.

I help clients work on specific goals they define. They are tired of feeling anxious, depressed, or being overwhelmed. Tapping and brainspotting are techniques I use to obtain results where clients feel uplifted, like a weight has been released.

We will explore what you want to work on, create a plan on what you want to accomplish first and take it at a pace you are comfortable with. This is YOUR time. Themes might include trauma, spacing out/poor memory, or not being excited about life.

My clients may have tried other therapists and found just talking doesn't help enough, they want more. Tapping and brainspotting are the next steps if you want to feel better about yourself, your relationships, your life. Are you ready to start?

I enjoy helping people learn how they can heal and help themselves. I use an integrated approach to help create more balance in the lives of clients.

Online therapy is comfortable! Because we are online, you get to choose your own space and your own comfort items, whether they are PJs or pets.

If you are ready for change, give me a call. I can help you move towards your goals of feeling more uplifted, more happiness, and more joy. Let's find them and put those back into your life. To get started, email me: diana@welcomelifecounseling.com