knowledgeable, compassionate and calm. I work really hard to provide an safe environment where you feel like your needs are listened too!

I enjoy providing a non-judgmental space where you will be able to learn new ways to respond to maladaptive thinking. I enjoy teaching people new ways to respond to stress.

cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life changes/transitions.

are young adults, and may be experiencing stress, isolation, or hopelessness in navigating the challenges of this life stage. My expertise also extends to people who are working professionals/recent graduates trying to navigate life transitions.

I wanted college/graduate students and young professionals who feel nervous or stressed to have a safe space to not be judged.

I offer teletherapy in MA, CT and RI, which allows individuals to feel safe while applying coping skills to their home life.

I am extremely honored to be in this line of work and am excited to be part of your mental health journey. Let's create a safe space where you deserve to see what's next! I am committed to helping people who are South Asian and/or BIPOC.