I am dedicated to creating a therapeutic environment for each individual I work with to promote self growth, understanding and compassion.

Through the therapeutic connection and process I can help build a map to manage obstacles in your path and reconnect with yourself, others and the beauties of life through the use of coping skills and increased awareness.

Explore your relationship and experience of the world and those around you through increasing insight to emotional and behavioral patterns and the use of healthy coping skills to maintain wellness and regulation of our nervous system.

Adults, ages 18+, who struggle with a variety of mental health concerns including depression, trauma and anxiety as well as those who are seeking general support in life.