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Online Only
authentic and easy-going. I enjoy bringing humor into therapy because not everything needs to be so serious all the time.
my approach to therapy is grounded in evidence-based practices, while practicing through a justice-oriented, culturally-humble lens. I approach the therapeutic relationship with openness, compassion, and collaboration. Your goals are my goals.
gain insight into the patterns keeping you stuck and learn the skills you need to take control of your life again. We'll safely confront the parts of you that are holding you back and nurture the parts you want to bring into your present and beyond.
have gone through traumatic events in their past that feel like are now controlling the way they think, feel, and act in the present. They often feel like they're trapped in a cycle they know is hurting them, but they just can't get out of it.
people are people because of people, and I believe that connection is healing.
my practice is 100% telehealth so we can meet from the convenience and comfort of your own couch. 🙂
As a high school drop-out with a checkered past, I believe that all humans have the capacity to make the changes that matter to them, but we can't do it alone. Life is hard, reaching for help is harder. I'd be honored to walk this journey with you.
Anger Management
Asian and Pacific Islanders
Betrayal Trauma
Bicultural
Childhood Trauma
Complex Trauma
Cultural Adjustment
Cultural Identity
Cultural Trauma
Depression
Distress Tolerance
Drug Use
Dual Diagnosis
East Asian Cultural Issues
Emotional Disturbance
Emotional Regulation
Family Conflict
Family Dynamics
Family Trauma
Grief
High-Functioning Depression
Intergenerational Trauma
Interracial Relationships
Life Transitions
Loving Someone with Addiction
Mild Depression
Multicultural Identity
Opioid Addiction
Parent-Child Relationship
Parenting Children With ADHD
Parenting Skills
Post Traumatic Stress Disorder (PTSD)
Psychological/Neurocognitive Evaluations
Racial Justice
Racial or Ethnic Identity
Racial Trauma
Relational Trauma
Relationship Conflict
Relationships
Relationship Trauma
Secondary Trauma
Self-Esteem
Self-Harm
Self-Sabotage
Sexual Abuse
Sexual Trauma
Stress
Substance Abuse
Substance Abuse Education
Substance Abuse Education for Parents
Substance Abuse Intervention
Substance Use
Substance Use Disorders
Teen Depression
Teen Trauma
Third Culture Kids
Trauma
Trauma From Abuse
Trauma-Related Disorders
Traumatic Loss
Vicarious Trauma
Emotionally Focused Individual Therapy (EFIT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Mindfulness
Motivational Interviewing
Person/Client-Centered Therapy
Psychodynamic Therapy
Strength-Based Therapy
Trauma-Focused Acceptance and Commitment Therapy
Pre-Doctoral Internship: Denver Health Medical Center, Denver, CO (APA-accredited)
Doctor of Psychology (Psy.D.) in Clinical Psychology, University of Hartford, West Hartford, CT (APA-accredited)
Licensed Clinical Psychologist (Psy.D.)
Licensed Psychologist
Psychologist
Anger Management
Asian and Pacific Islanders
Betrayal Trauma
Bicultural
Childhood Trauma
Complex Trauma
Cultural Adjustment
Cultural Identity
Cultural Trauma
Depression
Distress Tolerance
Drug Use
Dual Diagnosis
East Asian Cultural Issues
Emotional Disturbance
Emotional Regulation
Family Conflict
Family Dynamics
Family Trauma
Grief
High-Functioning Depression
Intergenerational Trauma
Interracial Relationships
Life Transitions
Loving Someone with Addiction
Mild Depression
Multicultural Identity
Opioid Addiction
Parent-Child Relationship
Parenting Children With ADHD
Parenting Skills
Post Traumatic Stress Disorder (PTSD)
Psychological/Neurocognitive Evaluations
Racial Justice
Racial or Ethnic Identity
Racial Trauma
Relational Trauma
Relationship Conflict
Relationships
Relationship Trauma
Secondary Trauma
Self-Esteem
Self-Harm
Self-Sabotage
Sexual Abuse
Sexual Trauma
Stress
Substance Abuse
Substance Abuse Education
Substance Abuse Education for Parents
Substance Abuse Intervention
Substance Use
Substance Use Disorders
Teen Depression
Teen Trauma
Third Culture Kids
Trauma
Trauma From Abuse
Trauma-Related Disorders
Traumatic Loss
Vicarious Trauma
Emotionally Focused Individual Therapy (EFIT)
Emotionally Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Mindfulness
Motivational Interviewing
Person/Client-Centered Therapy
Psychodynamic Therapy
Strength-Based Therapy
Trauma-Focused Acceptance and Commitment Therapy
Pre-Doctoral Internship: Denver Health Medical Center, Denver, CO (APA-accredited)
Doctor of Psychology (Psy.D.) in Clinical Psychology, University of Hartford, West Hartford, CT (APA-accredited)
Licensed Clinical Psychologist (Psy.D.)
Licensed Psychologist
Psychologist
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New Hampshire
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