calm, honest, empowering and their greatest cheerleader! My authenticity in session helps my clients feel safe to open up and truly be themselves.

my emphasis on developing a genuine connection with my clients in order to help them feel safe, notice what’s happening in their body, how to identify deeply rooted beliefs and how to find joy in play and rest. My best sessions feel like a warm hug.

co-create a plan to help you live the life you want and deserve. We'll take a look at the past to help understand your present-self, while engaging in mind-body practices to integrate healing into your truest-self.

often feel anxious and overwhelmed navigating daily life stressors or major life transitions. They may be eldest children, high-achievers or creatives. I utilize my clients strengths to help them learn, grow and walk with their head held high.

I want to be the therapist I always needed growing up. I want to help heal my community and witness the uprising of breaking generational trauma.

I provide virtual therapy services that allows for ultimate flexibility, accessibility, and comfort.

I know starting therapy can be intimidating and you may have some questions, that's why I offer a FREE 15-min phone consultation to help determine if we're the right fit for each other. Send me an email & let's heal together!