Real, authentic, and compassionate...but let's talk about you!

In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.

We will work on connecting the mind and body. Trauma doesn't always heal through thinking and talking alone and sometimes we need to get to know our bodies to allow space to feel and process through your experiences.

I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma.

Online therapy offers a convenient and flexible way to get the help you need without having to leave the comfort of your home!

What if you could not only manage your symptoms, but experience much less of them? Imagine if you could understand yourself better, feel comfortable and secure in your relationships, and create a meaningful life beyond a diagnosis.